Today’s workforce values wellbeing initiatives as critical exchange for their personal energy and contribution.

Retention and corporate knowledge-loss creates more stress on the collective.

Most of us can now believe that stress is the health epidemic of the 21st century. Stress from stress is real.

As real humans, our employees are experiencing debilitating levels of overwhelm and burnout. Health costs, workforce moral, absenteeism and retention are suffering as a result.

REAL Human Performance is achieved from everyday resilience and optimal energy in nine key health areas.

We partner with organizations like yours to provide resilience expertise and individualized guidance to manage energy and expand capacity.  

From mechanic shops and flight-lines to courtrooms and boardrooms, the REAL Team meets folks in their workspace, where they are at in work/life. The REAL Team coaches real-time training for application ‘on the clock’, at home, and the transition times in between.

Each customer engagement begins with alignment and a clear vision - click here to connect.

REAL Human Approach to Workforce Resilience and Wellbeing

REAL Workforce Resilience improves vitality in nine nodes of Stress Management, Distress Tolerance, Lifestyle Inflammation, and Holistic Wellbeing.

When one health area is overtaxed or underworked, the whole being is inefficient and leaking valuable resources.

REAL Workforce Resilience takes the guesswork out of holistically tooling your humans and equipping them to manage everyday stress.

Our clients benefit from reduced absenteeism and increased retention, while their employees report better sleep, steady energy capacity, reductions in perceived stress, increased vitality for life and rapid improvement in overall wellbeing, inside and outside of work.

recording studio

self-Guided ONline Training

REAL Human Performance provides concise and practical micro-lessons via our Self-Care and Resilience Video Library. We provide lifetime access to the most requested content to alleviate physical pain, reduce anxiety, manage daily stressors, improve sleep, decrease automatic negative thinking and boost mood quality. Information is clear and inclusive with modifications for a broad audience.

 

oNsite training

REAL Human Performance travels locally, regionally, nationally and internationally to provide onsite training sessions that meet the needs of your dynamic workforce. Whether it is our signature Everyday Resilience training, our flagship Burnout Resilience program, or a customized resilience and wellbeing program, we work with your existing infrastructure to deliver industry-specific content to functionalize health and build real-time resilience.

 

LIVE Online Training Sessions

Regardless of size or industry location, REAL Human Performance guides educational sessions with applied skills to meet the ever changing needs of your fully scheduled and remote workforce. Live online training sessions are offered a la carte, weekly or monthly as part of your workforce resilience program.

Hear from REAL Humans and the impact on their everyday resilience and energy capacity:

  • The sessions help me to refocus and fully be present for all of my clients.

  • Practices helped get through an incredibly difficult day and the calm continues to resonate with me.

  • These skills help me regroup, gather my thoughts and continue when I feel stressed.

  • I absolutely love the sessions and the results last all day.

  • I no longer feel like I have to take on a battle stance when challenges arise.

  • I’m able to give my brain a quick brain-break throughout the day so I don’t feel so drained by mid-day.

  • I have my career back! We learned several techniques that allow me in my everyday life to regain control! I am so impressed with the training and what this has done for my life.

Complete the form below to connect with the REAL Team.